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THE MODARA BLOG

Sleep and Skin health

Skin and Sleep Health – How Rest Impacts Your Complexion

We often say “beauty sleep” as a joke, but the truth is that sleep…
Blue Light

Blue Light and Your Skin: What You Need to Know

We often hear about the dangers of UV rays, but there’s another kind of…
Skin Microbiome

Skin Microbiome: Why Tiny Organisms Matter for Healthy Skin

Your skin is home to billions of microorganisms, collectively known as the skin microbiome.…
Skin Hydration

Skin Hydration: The Secret to Radiant Skin

Skin hydration is one of the most important, yet most misunderstood, pillars of healthy…
skin barrier

Skin Barrier Health

Skin Barrier Repair: Why pH Matters More Than Serums Effective skin barrier repair represents…
stress skin aging cortisol effects

Stress Skin Aging: How Your Mind Controls Your Complexion

The connection between stress skin aging, and mental health represents one of dermatology’s most…
Climate Skincare

Climate Skincare Secrets from 5 Ancient Cultures

Traditional climate skincare practices have protected skin for millennia, long before modern dermatology existed.…
weather skin damage effects

Weather Skin Damage: How Climate Ruins Your Complexion

Understanding weather skin damage is crucial for maintaining healthy skin year-round. Climate changes don’t…
Exfoliate

Exfoliate? Yes—Here’s Why

To many, exfoliating might feel like a bonus step in your routine, but knowing…
Skin Sensitivity

Skin Sensitivity – Try This Gentle Routine

Skin sensitivity is a growing concern, especially in environments like Nigeria, where heat, pollution,…
Shea butter

Shea Butter and Body Oil for Glowing Skin

Glowing skin isn’t just about what you apply; it’s how you apply it. Knowing…
Black soap

Black Soap: Benefits, Myths & How to Use It Safely

African black soap has earned global attention for its deep cleansing and natural properties,…